what is the pattern? -3,2,1,0,5,22,57,116

Question

what is the next number?

Answer 1

what is the pattern? -3,2,1,0,5,22,57,116

-3,      2,      1,      0,      5,      22,      57,      116
     +5     -1      -1      5       17       35       59
          -6      0       6     12       18       24

The numbers in the primary sequence are changed by
adding a secondary sequence of numbers which increase
by six at each step.

Answer 2

205 and

Answer 3

Hey Yall,

I know what you are thinking. This is hard.

But, if you subtract or calculate how much the pattern is going up by. It wouldnt be so hard. Try this way and see how it works out for you!